Happy Waistlines
Make your Waistline Happy ?…Join the HAPPY Waist Club
Welcome to the world of Health & Fitness. Choose from the best in Industry non-surgical weight loss & inch loss programs. Depending on clients’ requirement & medical condition, one can choose from mainly four types of weight loss program from Happy Waist Club
1. Diet Counseling & Planning programming:
Right diet planning is the most essential part of any weight loss program. Our leading physician, Dr. Sunny is MBBS, PG Sports Medicine & a very fit person. He has been a professional body builder himself & has been consultant to National Institute for Sports for past 4 years. He was also team doctor for Indian Athletics & Cycling Team preparing for Common Wealth Games 2010. Learn the secret of Bollywood stars from him.
2. Happy Waist Sessions (Area specific Inch loss) : Includes sessions of the latest Ultrasound inch loss therapies. Includes a therapy combination set at the time of registration by experts.
May include a combination of some or all of the following therapies.
- Lipo-emulsification- an innovative technology which uses a precise range of low frequency ultrasounds for ultra-efficient and safe fat and volume reduction. It allows a predetermined amount of energy to be focused on to the subcutaneous adipose tissue leading to a cavitation effect which helps in mechanical breakdown of fat cells thereby releasing triglycerides and other cellular wastes which are metabolized through the natural physiological and metabolic process.
- Tens-Trim - Transcutaneous electrical nerve stimulation it’s a safe, non-invasive method for inch loss. Electromyostimulation, is the elicitation of muscle contraction using electric impulses, It’s well known that muscle consumes far more calories per day than fat. If you build more muscle, then your calorie consumption goes up
- Gel Massage- special anti-cellulite firming gels are used in the inch loss area for retaining the skins elasticity
- Oxygenation- High Concentration oxygen is provided to increase metabolism. Oxygen is also known to have anti-aging properties.
Areas where treatments can be done :Abdomen and flanks, Waist lines, Back and Hips, Thighs, Inner knees, Saddle bags& Localized fat on the arms
3. Happy Waist Spas : Includes spa session with a 60 mins deep tissue massage , Body De-toxification therapy & Multi-step sauna. Saunas cause your body to burn calories. Your sweat glands produce sweat, which requires energy, and therefore increases caloric expenditure. Saunas raise your body temperature slightly, which gives the effects of a fever. This prompts your metabolism & the body to fight off any viruses or bacteria that can cause illness, thus boosting your immune system. The Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
* Saunas should not be solely relied upon, however, as a weight loss system.
4. Happy Waist Workouts : Please refer to Studio page for details.
The combination is decided at the time of registration counseling ,after analyzing the client health condition & lifestyle.

Peter Jackson…Became The Most Powerful Man in Hollywood After losing 32kilos!
Very, Berry good for your health…
OK I’ll control my food intake BUT what exactly, is the Right portion size of a meal?