Today, a weight loss patient of mine had asked me this question. This question is a simple but the answer to this, is questionable for both History and science… OK ill explain the science behind it, first let’s talk about the calmed goodies that cold water shower, showers on your health: Cold shower elevates mood in other words [...]
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Category Archives: Blog
Ways To Reduce Fat In Food…BUT Keep the Yumminess Intact!!!
Today I will enlighten you with few secrets you probably never Knew And If you did, just a reminder…secret to good health especially if you are on therapies with us at NidSun or you just want to have good food that tastes great and looks great but has less oil….Small things that will change the [...]
Read MoreChitrangada Singh…Looks So much more Gorgeous after Becoming a Mother!
Isn’t it not right that after giving birth, women lose their aura and gain their weight…Just look at Chitrangada, she is a living example who clearly defies this so called law of nature and she is going to be 36 this month! Chitrangada is a successful Bollywood actor, with no background in acting rather her’s [...]
Read MoreRecipe To Depression……Let’s Spoil This Recipe!!
A family of 3: mother, father and their pretty daughter, who have joined us to lose weight, came for 1st counseling this morning. Surprisingly all three of them are on anti-depressants. On detailed medical history We found out that mother is suffering from hypothyroidism, father is a senior executive in IT company and has odd working hours [...]
Read MoreI can’t lose weight, neither you nor can anyone else help me!!
A beautiful woman who has just completed her weight loss sessions with us today and has successfully lost 17 kilos, 8’’ from her waist and 5’’ from hip region…was jumping with joy and hugging every staff member, made me wonder how a person so negative for herself once said “I can’t lose weight, neither you [...]
Read MoreJillian Michaels…Journey From…Extremely Overweight in her Teens to Extremely Fit at 38!
Jillian is Very popular television personality who has appeared on the television series The Biggest Loser, talk show host and a successful entrepreneur. When she was an adolescent, she was significantly overweight. Very few people know that she was about 80 kilos that time at age 12 and her height was 5’ so if I calculate her BMI, [...]
Read MoreThe Joy And Madness Of Holi Of Health!
Year after year faith survives, Holika burns to death So Does the Fat At NidSun…LOL Meaning of Holi, As we Understand at NidSun: Effigy of Holika (Fat), the devil minded is placed in the wood (therapies) and burnt. For, Holika (fat) tried to kill Prahlad (YOU), a devotee of Lord of Health. The ritual symbolizes [...]
Read MoreIce Cream That Tastes Good, Good For Health And Enjoyable As Well!!!…
Sound too good to be true and the Pigs Will surely FLY…LOL Friends I am serious here because it is as good as it sounds. It’s our own R&D product so I call it “NidSun Popsicle” especially for you with lots of love. List of things required for NidSun Popsicles: Ice cream cone A small wooden stick for [...]
Read MoreHow will Losing Weight Change my life?
One of my new patient asked me this question, today morning. The answer to this question as you know and I know is very simple with some subtle complexity. Ok let’s start with simple things first. Simple things according to me are, the things that can be measured in Laboratory. Scientists have found that for [...]
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