Category Archives: Blog

Sweet Sweet Women’s Day

Today is the day for you and me woman. This is the day for men to Show their love, affection and respect to mothers, sisters, spouses, and all the women in their lives. this is the day that was  first celebrated in 1909, In the United States, during a time of great unjust toward women [...]

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Remembering Aishwarya Rai’s dieting days

In October 2004 a wax figure of Aishwarya was put on display in London’s Madame Tussaud’s wax museum. She was the sixth Indian and the second Bollywood personality after her father-in-law Amitabh Bachchan to get this honor. Let me tell you all that this honor makes you kind of legend. “I love food. I eat a lot. And I am [...]

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How can you get rid of bulky arms and leg muscles especially if you are a female?

If you gain a lot of muscles on your arms and legs even with fewer weights or hardly any exercise. Your body type is classic mesomorph. Take Hilary Duff for example she has been a teen queen for years . You are going to have a hard time to turn yourself thin (ectomorph body type). [...]

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Pizza blues for Pretty Woman

She has been voted amongst 50 Most Beautiful People in the World eleven times!!! Julia Roberts is 5’8.5’’ in height and weighs around 56kgs but she gained about 5 kgs in few days of shooting in her latest movie ‘’Eat, Pray and Love’’ Julia Roberts ate a lot of pizza while filming in Rome as [...]

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Why do you have a Paunch ?

My Weight is alright but my stomach sticks out- what could be the reason behind that? This can be because of the following reasons If there is some abdominal bloating, could be fluid retention specially if you are a female, this is most likely before a period, or if you have fluid retention in some [...]

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Charming Kangana Ranaut’s diet revealed

These days Kangana Ranaut is being quite talked about actor in  Bollywood after her charming role in movie’ ’Tanu weds Manu’’ and why not she has done so much of improvement as an actor and also corrected her figure from a very thin non Curvious figure to a shapely curves which seems to be making [...]

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Solutions for your Face Fat !

Fat on my face, is there something I can do because I am thin otherwise? I have to say, if you have a rounded face &  you are not fat. This means, it is a genetic distribution of  fat  in your body & I am afraid that you cannot do much to make your face [...]

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Priyanka Chopra blessed with good genes

Recently I had a chance to see a movie named ‘’Saat Khoon Maaf’’ in which Priyanka was in a lead role and boy she is looking gorgeous. As usual I had to find out what she does to be what she is. Now She is 5’7.5″ tall and Weighs 53 Kgs which seems to be [...]

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What’s a good Cardio Workout ?

All the people who go to a gym or an areobics class for a workout have this queation in mind Answer to this lies in your heart. You should be doing around 60% of your maximum heart rate. Maximum heart rate is the greatest number of beats your heart can produce every minute and a [...]

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Bond girl Halle Berry’s diet secrets

She’s  44 years old and a mother, can you guess her age because I can’t.  Age seem to have left her unaffected. October 2008, Berry was named Esquire Magazine’s “Sexiest Woman Alive “I don’t know exactly what it means, but being 42 and having just had a baby, I think I’ll take it.” she told [...]

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