Category Archives: Blog

Peter Jackson…Became The Most Powerful Man in Hollywood After losing 32kilos!

The most popular film director, producer, actor, and screenwriter of Hollywood known for his Movies like The Lord of the Rings film trilogy (2001 to 2003),The Adventures of Tintin last year, King Kong in 2005 and Many more was Crowned the most powerful man in Hollywood by ranking No.1 on Premiere’s 2005 Power 50 List. It’s a remarkable fleet [...]

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Very, Berry good for your health…

No friends I am not talking about new BlackBerry Apps, I am talking about the real berry fruit …Don’t tell me you forgot, once upon a time on Planet Earth, even apple was a fruit…LOL Juicy, round or semi-oblong, brightly color, sweet or sour or both, IN other words so… so yummy and SO healthy…That’s [...]

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OK I’ll control my food intake BUT what exactly, is the Right portion size of a meal?

I don’t know how many of my patients have asked this question, I think more than 5 patients a day or may be more. So this is an important question to be answered and for that I need you to walk to your Almeria and bring a tennis ball, a cricket ball, a golf ball, [...]

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I Think, Weather Change is the cause of my Migraine Problem, Is it normal?

6 of our weight loss patients had migraine in the month of January and out of them 2 were my old weight loss clients who had come for further weight loss and interestingly these 2 patients didn’t have any problems when they joined 5 months back. We took detailed Medical History and found that all [...]

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Kate Winslet’s Weight Sank like Titanic…Confirmed…You can lose weight even if you have never been slim before!!!

Kate Elizabeth Winslet is a beautiful actress and occasional singer and she won Sexiest Actress award by Entertainment Insider. She has won the Academy Award for Best Actress for “The Reader” in 2008. Wait a minute she was also in the list of ’50 Most Beautiful’ by People Magazine. Isn’t it boring that she has been a winner all throughout [...]

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How long will it take Me To Reach My target Weight?

This is one staple question asked by 80% of my weight loss patients, especially in 1st counseling and I wish I had a single standard answer to that but I am afraid I don’t have it, Why? Because it depends upon individual In fact few of our patients have lost up to 20 kgs in [...]

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Why is Celery so popular in Western diet, to lose Weight?

Yesterday Evening, a Non Resident weight loss patient who has come here for holidays and weight loss with us, from Toronto asked me this question. And as we sat, I explained her, the merits of Celery. Celery is very crunchy vegetable and has a different flavor rather quite different from other vegetables. If you haven’t [...]

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What is the Right Time to do Exercise, so that I lose maximum weight along with therapies?

EVERY Single DAY at least 2 to 3 of our weight loss patients ask me this question, So you can imagine how important this question is. And my job at NidSun is to satisfy your Intellectual Hunger and see you achieve your weight loss goals…:)…So here is a complete answer to this nagging Question^^^ The [...]

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Drew Barrymore… This Charles’s Angel Lost 8 kilos, 8 years back…Still maintains the same weight at age 36!!!

Drew was Chosen by “People” magazine as one of the 50 Most Beautiful People in the World. She is one of Hollywood’s hottest actress, film director, screenwriter, producer, model…the list is endless…In One word she is A “Super-woman”. You don’t believe me; OK let me share some of her secrets which prove that she is [...]

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What Is the Best Exercise for Losing weight?

Today, one of our newly joined, enthusiastic patients asked me this question. She is a Bollywood celebrity and she said that she would be able to come for weight loss sessions, only once in 15 days. She wanted some quick fix exercise along with therapies, which she could do in remote location where her crew [...]

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